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Benefits of Bone Broth

Posted on 11-14-2017

  Benefits of Bone Broth   1. It Protects Joints An often overlooked benefit on bone broth is its natural ability to protect joints, as well as reduce risk of injury. Bone brot...

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Benefits of Apple Cider Vinegar

Posted on 11-01-2017

~~There are no official guidelines concerning taking vinegar internally. Some people take one to two teaspoons a day, mixed in a glass of water, before meals or in the morning, and report benefits fro...

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7 Signs of Vitamin D Deficiency

Posted on 10-10-2017

7 signs of Vitamin D Deficiency With winter being on its way, this seemed like an appropriate topic.  Current research reports that patients with vitamin D deficiency are more likely to su...

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Post Title

Posted on 10-03-2017

The effects of Dehydration on the brain and body Facts: ·       The body contains approximately 11 gallons of water. ·    &...

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The Benefits of Vibing

Posted on 08-17-2017

Benefits of Vibration Training Vibrational training originated from research conducted during the 1960’s space race.  It can provide a host of impressive health benefits while reduci...

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